Woosh5 is an online platform for building personal resilience, specially designed and backed by science with one-on-one coaching. Whether you’re facing a challenge in life or want to increase mental strength in all situations, our programs give you the tools you need to thrive. We call this “resilience building” and it impacts all areas of your life; work, relationships, and daily life all benefit from increased mental resilience.
Our online platform takes you through professionally curated treks based on your initial resilience assessment. You can also message and video chat with your personal resilience coach in a one-on-one session. You’ll have access to more than 200 resilience exercises that you can take on your schedule. Follow your accomplishments and track your performance in your program dashboard to truly see how you’ve grown.