WOOSH5 | About Us
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Woosh5 is an online platform for building personal resilience, specially designed and backed by science with one-on-one coaching.  Whether you’re facing a challenge in life or want to increase mental strength in all situations, our programs give you the tools you need to thrive. We call this “resilience building” and it impacts all areas of your life; work, relationships, and daily life all benefit from increased mental resilience.

Our online platform takes you through professionally curated treks based on your initial resilience assessment. You can also message and video chat with your personal resilience coach in a one-on-one session. You’ll have access to more than 200 resilience exercises that you can take on your schedule. Follow your accomplishments and track your performance in your program dashboard to truly see how you’ve grown.


Woosh5 was founded in 2015 in The Netherlands and has been quickly growing internationally. We have worked closely with major businesses like Heineken and ING Group as early adopters to develop our product. Our goal has been to make resilience coaching accessible to everyone and not just the business leaders. Mental resilience is a human trait that is important all over the world. We started working in multiple countries early on and have created a partnership in Singapore and the USA where we began serving clients in 2019.


The way we live and work today is changing rapidly and continues to evolve as business and personal needs change.  A consequence of this change has been a dramatic increase in mental pressure both at home and at work.  The world is more competitive, you’re expected to be “on” nearly every hour of the day, and each new day presents choices and decisions for a wide range of topics.  In order for a person to thrive in this ever-changing environment they must have mental resilience.  Resilience to face new challenges and choices with confidence and passion.  Fortunately, mental resilience can be taught and trained.  Woosh5 helps individuals and organizations by implementing innovative coaching methods in a pragmatic, affordable, and more effective way.

Our Promise

  • We offer increased self-confidence through mental strength.
  • We do this by helping people to learn more quickly, act faster, make smarter decisions, and ultimately feel more confident.

Our Beliefs

These are some of the primary beliefs that shape the Woosh5 program.

  1. Individuals have a lot of unleashed potential in them.  Mental fitness empowers them to address situations like they never could have imagined.
  2. Growth in self-awareness and self esteem enriches peoples’ lives and helps them in times of change.  We provide a guiding path on that journey.
  3. We believe in “Bricolage”: learning step-by-step while allowing yourself to fail at times and struggle at others.
  4. Rational and emotion are a great team when used together. Balancing these to thought processes lead to better decisions and higher mental resilience.
  5. A mindset that is based around growth is key for people to address times of change with a positive attitude.
  6. We see “failure” as an opportunity for growth.
  7. Measuring your progress can be a great motivator when learning something new.
  8. We believe that learning and progressing in the context of everyday life is more favorable to growth than learning that is tied to a single place or time.
  9. Resilience training is about recognizing the weight and gravity of your thoughts.  We believe in the unbearable lightness of being.
  10. We believe in “do it yourself”.  Analyzing and realizing your own patterns, habits, and consequences make you more resourceful in finding your own solutions.